MsSportsWoman
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Зарегистрирован: 25.09.2011
Сообщения: 6
Откуда: Antarctica
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 Добавлено: Вс Окт 30, 2011 2:12 am Заголовок сообщения: Proteins Journal Wiley- News Sports Nutrition |
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If you meet Lean Eating Coach Jason Bonn he will smile. Look you in the eye. Shake your hand. Possibly chat about the weather, your favourite sports teams, or current events. For most folks, that fact would be unremarkable. For Jay, itБs an achievement.Drink water even if you are not thirsty. Thirst is not a reliable way to tell if you need water. You wont start feeling thirsty until you have already lost about 2% of body weight-enough to hurt performance. Also, if you stop drinking water once your thirst is satisfied, you will get only about half the amount you need.
As sports nutrition is becoming more and more an interesting and in-demand field in scientific study, venues to expose and encourage developments have been established. There are several journals related to sports nutrition. The following are some examples: International Journal of Sport Nutrition and Exercise Metabolism IJSNEM offers information on sports nutrition and Readmore Journals Related To Sports Nutrition |
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