CarambaZ
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Зарегистрирован: 28.02.2013
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 Добавлено: Вс Мар 03, 2013 9:46 pm Заголовок сообщения: treating depression |
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| The Different Faces of Depression – Discussion of the different subtypes of depression, including atypical depression, melancholic depression, and psychotic depression. (Psychology Today)The good news is that there are usually many healthier alternatives which really work well. They are not always the "quick fix', but most are a more permanent and certainly healthier alternative, leaving YOU in control!As with remodeling a house, when you take apart things that haven't worked well in your life, it often makes them seem worse before they get better. When therapy seems difficult or painful, don't give up. If you discuss your feelings and reactions honestly with your therapist, it will help you move forward rather than retreat back to your old, less effective ways. However, if the connection with your therapist consistently starts to feel forced or uncomfortable, don’t be afraid to explore other options for therapy as well. A strong trusting relationship is the foundation of good therapy. |
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